If the people in your life make you feel terrible the only thing one can do to help themselves is to move on without those people. But this guarantees some type of aloneness in some cases. People fear that. Sometimes being alone in your convictions or in your determination to be the best version of yourself is better than allowing a negative crowd to get to you. One ought to be more afraid of what damage and effect half-hearted friendships have on ourselves than what soul-searching we have to do on our own. Don’t take along anyone who isn’t going to make a good road trip buddy on this lifelong journey.
My anonymous advice.